Let the Moment Breathe
What do we make of the phrase, 'defining moment'? It's been used many times, whereby a significant event or situation has changed the course or trachetory of our lives in either a positive or negative way. What leads us up to that moment, however, are small moments that sometimes go unnoticed. If we would just allow those small moments to breathe a little, I believe it would add positive energy to the outcome. In othe words, pause, think, and reflect on what the big defining moment will mean when it rises to the surface. It's similar to breathwork....