Scars of the Heart
Throughout our life, no matter the age, we accumulate a fair amount of visible scars. Scars that are physical that leave a lasting effect on our bodies and cause us serious and unbearable pain. Bruises, surgeries, broken bones, you name it, we have all had them. Hospitals, clinics, nursing homes, rehab centers, doctors offices, etc. are full of people in pain. But what about the ones that are hurting on the inside? The scars that we never see. Trauma such as discrimination, abuse, hurt, loneliness, depression, divorce, separation, isolation, financial ruin, loss of a loved one, etc. These scars are the deepest and hurt the most. They are the deepest cuts of an unseen kind that never go away. They are there forever and just when we start to push the scars aside and move on with our lives, something reminds us of times and situations that we wish would disappear and just go away. I call these the scars of the heart. What can help us deal with these scars? Welcome t...